Mindfulness Session

Spring into Mindfulnss with Edward Reid

Monday 27 April | 1.30pm to 3.30pm

 

We are delighted to host a one-off Mindfulness Session to equip members of the Community with skills and techniques to cope with anxiety, stress and depression.

Edward Reid is a singer and host based in Glasgow. In 2016, he trained and qualified at the British School of Mediation and now specialises in Mindfulness.

Edward has a wonderful approach to Mindfulness – his method is like no other.  He is passionate about wellbeing and loves sharing tips and techniques.

The two-hour session is free to attend but places are limited and pre-registration is essential.

This event is now fully subscribed.  Please call 0141 620 1800 or email hello@jcarescot.org.uk to be added to the waiting list.  

01/04/2026